What is the VARY BOARD?
The Vary Board is a patented
movement and wellness platform designed to help people maintain strength, mobility,
& balance, and independence as they age. It provides a versatile way to
support healthy movement patterns, improve physical function, and encourage
lifelong activity in both home and clinical settings.
More than just an exercise
device, the Vary Board is designed to support the way the body naturally moves.
Its adaptable design allows users to perform a wide variety of functional
movement exercises that can be adjusted for different mobility levels, fitness
goals, and stages of life.
The Vary Board is commonly used
for:
Active-Assisted Range of Motion
Helps users move stiff or weakened joints with support while still
actively participating in the movement.
Balance Training
Improves stability, coordination, and confidence during movement to help
support safer mobility and reduce fall risk.
Joint Mobilizations
Encourages healthy movement of important joints such as the shoulders,
hips, knees, and spine to improve comfort and mobility.
Strengthening
Supports low-impact strength training that helps maintain muscle function
needed for everyday activities and long-term independence.
Stretching
Promotes flexibility and healthy movement patterns to reduce stiffness and
improve overall mobility.
Transfer Training
Assists with functional movements used in daily life such as sitting,
standing, stepping, reaching, and changing positions safely.
The Vary Board’s compact,
wall-mounted design makes it approachable and easy to integrate into daily
routines without requiring a large home gym or complicated equipment. Its
functional design allows users to perform movements at positions and heights that
feel safe, comfortable, and effective for their body, making it suitable for anyone
focused on maintaining lifelong wellness.
How does the VARY BOARD work?
How Is the Vary Board Used?
The Vary Board is designed to
support three essential areas of healthy aging and lifelong wellness: strength,
mobility, and balance.
Strength
The Vary Board helps users
safely build and maintain strength needed for everyday life. Exercises can
support muscles used for standing, walking, reaching, lifting, climbing stairs,
and getting up from chairs or the floor.
Its patented hexagon design
allows resistance bands to be positioned in precise increments, helping users
find the ideal height and angle for their body and specific exercise. This
added accuracy helps movements feel more natural, comfortable, and effective
while supporting proper form during strengthening exercises.
Mobility
Mobility is the ability to move
freely and comfortably. The Vary Board supports stretching, joint
mobilizations, and Active-Assisted Range of Motion (AAROM) exercises that help
reduce stiffness and improve movement in areas like the shoulders, hips, knees,
and spine. Better mobility can help make daily activities feel easier and more
comfortable.
Balance
Balance becomes increasingly
important with age, and the Vary Board’s ergonomic hand rails are designed to
provide added support and confidence during movement. The hand rails give users
a secure point of contact while practicing stability, coordination, stepping,
and transitional movements such as sitting or standing.
This supportive design allows
users to challenge their balance more safely while helping improve confidence
and reduce fall risk during everyday activities.
Together, these three components
work to help people stay active, capable, and independent throughout life.
Never has one piece of equipment allowed you to perform so many exercises in one location!
This versatile device changed the physical therapy game. This single piece of equipment replaced 3 separate other pieces in my outpatient orthopedic
physical therapy clinic. It is a space saver with potential to help perform resistance exercise, joint mobilizations, balance exercise, and stretching exercises, while also providing a comfortable and sturdy hand held assist.
Ashley Workman
The Vary Board is exactly what I have been looking for! It will provide an effective means to attach all my resistance bands and allows me to perform my exercises with precision and accuracy.
D. Muhammad
A VERSATILE MILITARY CAREER SAVER
The Vary Board is the most versatile and expertly designed mobility gym equipment that I have ever used during my entire 26-year service in the military. VB's versatility spans all ages, health conditions, physical capacities, and personal performance, as well as having the capability to exercise nearly all of the joints and muscle groups. I first used VB to recover from a potentially career ending surgery, and now, complete recovered, I continue to use VB to improve my strength and mobility for my entire body. I absolutely love Vary Board and wish all service men and women had access to VB's career enhancing potential on their bases/posts/stations at home and in all deployed locations. My belief is so strong that I personally purchased a VB for my family and I to use in our home gym. Your joints and muscles will thank you, and you'll have the rest of your life to enjoy its benefits!
Blake Cook
The Vary Board will allow my parents to improve their strength and balance in a safe and easy-to-use way. I want to help them maintain their quality of life and reduce their risk of falls.
J. White
The Vary Board is reliable and practical for home use, and easy to install. It allows my family to stay active without having to go to a gym.
B. Castillo
After I had herniated disc surgery, I struggled to find a piece of equipment that had the versatility I needed to regain my core strength. After utilizing the Vary Board, I easily added 10-15 additional exercises right from home which allowed me to dramatically improve my mobility and quality of life.
J. Jones
Accuracy
More than 100 anchor points that precisely target each body part.
Innovative Design
A modern design that can fit into any space. It only requires a 3 x 3 ft area per user.
Multi-user capability
The space-saving design can accommodate 2 to 3 users at once.
Revolutionize Clinical Efficiency with the Vary Board: Combining Multiple Stations into ONE!